Rogue Awakening

You know I love to share the inside scoop on some of hottest spots that you need to know in our community, but this one is extraaaaaaa special.

Last week, my team and I visited Rogue Awakening during their Grand Opening in a STUNNING new space at Altitude Social House.

Located on Riviera Drive, Altitude Social House is not only home to the Rogue Studio, but a host of other services (with more being added in coming months) that will have you feeling and looking your absolute best.

This beautiful, modern facility is owned & operated by Giovanna Knudsen (my cousin!) and is focused on building a community like no other.

There are yoga classes for all levels, from first-time-on-a-mat beginner to the most serious of yogis.

So don’t be intimidated if you’ve never downward-dogged, at Rogue Awakening they believe yoga is for EVERY SINGLE BODY – they’ll help you find the style and speed that works best for you.

Gentle Flow, Aerial Yoga, Hot Power…

There are so many options!


We came out for their Endorphin Night which featured puppies and a post sweat-sesh glass of wine.

I seriously had to tear myself away! If social programs aren’t your thing, they have you covered with a more intimate workout experience as well.

Small group and private training is offered in their gym, where one those trainers may look familiar.

Josh Strunk is part realtor, part trainer and whether you’re looking to accomplish goals in the gym or with your home, he’ll help you achieve them both!

He’s also married to Gigi, and its been so amazing to watch them grow their respective businesses side by side these last few years.

Other offerings include what I hear are some to-die-for massage and reiki services, artele aesthetics (for anyone looking for luxe and natural looking lash extensions!!) and the cutest child care center, EVER.

Having little munchkins at home won’t get in the way of your fitness goals here. (This is why my babies have four legs. Totally acceptable to crate them and go, lol).

More services will be rolling out, including a café, where you’ll be able to grab your latte or a healthy snack right after class.


This space is going to continue to grow so make sure you’re following along on socials, but more importantly, stop in!

I’m adding some yoga sessions to my calendar, so if you see me, make sure to say Nama-heeeeey!!